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MAY'S HIGH STEPPER
Celebrating May’s High Stepper: Kim Shepphard 🎉 We’re excited to announce Kim Shepphard as our May High Stepper! It’s been great to see...
Jun 21 min read


april's high stepper
Celebrating April's High Stepper Winner: BEN HINSHAW 🎉 Congratulations to Ben Hinshaw, our April High Stepper Winner! Seeing everyone’s...
May 71 min read


March's High Stepper
Celebrating March's High Stepper Winner: RAY McDONALD 🎉 👏 A big round of applause for Ray McDonald of The Golf Club at South River, our...
Apr 21 min read


The Benefits of a Diverse Workout Routine
When it comes to getting fit and maintaining physical health, variety is not just the spice of life—it’s the key to long-term success....
Mar 263 min read


Embracing Neurodiversity
March 17-23 marks Neurodiversity Celebration Week, a time to recognize and appreciate the unique strengths that neurodiverse individuals...
Mar 191 min read


February's High Steppers
Celebrating February's High Stepper Winner: GINA COLEs 🎉 👏A big round of applause for Gina Coles of The Golf Club at South River, our...
Mar 121 min read


Smart Financial Strategies For Women
International Women’s Day (March 8) is a time to celebrate women's achievements and continue advocating for gender equality. Financial...
Mar 52 min read


Building Emergency Savings
Financial Wellness: Building Emergency Savings Let’s discuss a topic that often gets overlooked but plays a critical role in our overall...
Feb 263 min read


Small Steps to a Happier, Healthier You
Emotional Health Week 2025 Life is a rollercoaster, filled with highs and lows, twists and turns. But what helps us navigate these...
Feb 192 min read


Simple Routines for a Healthy Heart
February is American Heart Month , a time to focus on taking care of the organ that keeps us going—our heart. Cardiovascular health is...
Feb 123 min read


JANUARY'S HIGH STEPPERS
Celebrate January’s High Stepper Winner: Tim Karman! 🎉 👏 Congratulations to Tim Karman of Queenstown Harbor for being January’s High...
Feb 51 min read


Prioritizing Your Well-Being in 2025
As Mental Health Awareness Month comes to a close, it’s the perfect time to reflect on how we can carry its lessons forward into the rest...
Jan 292 min read


Building A Great Morning Routine
A great morning routine serves as the foundation for a productive day and a healthy lifestyle. National Healthy Weight Week is the ideal...
Jan 221 min read


WAYS TO DE-STRESS AT THE END OF THE DAY
After a long day, finding ways to unwind and de-stress is essential for your well-being. Here are a few simple but effective methods to...
Jan 151 min read


2024 High Steppers Recap
GivHero is a dynamic platform that integrates employee wellness with community giving. Through this app, employees at The Brick...
Jan 101 min read


December's High Steppers
Celebrate December’s High Stepper: Adrienne Meredith ! 🎉 👏 A big congratulations to Adrienne Meredith of Atlantic Marinas for being...
Jan 91 min read


DECLUTTERING FOR HEALTHY LIVING
As we dive into the new year, there’s no better time to focus on creating a clean, clear space for a healthier you—both physically and...
Jan 81 min read


HOBBIES THAT EXPAND YOUR MIND DURING THE COLDER MONTHS
As the days get shorter and the air cools down, it’s the perfect time to pick up a hobby that keeps your mind sharp and your spirits high...
Dec 18, 20241 min read


WAYS TO PRACTICE SELF CARE THIS HOLIDAY SEASON
The holiday season can be joyful, but it can also be overwhelming. With the hustle and bustle of shopping, parties, and year-end...
Dec 11, 20241 min read


TAKE CHARGE OF YOUR FINANCIAL WELL-BEING
Your financial health plays a huge role in your overall well-being. When your finances are in check, it’s easier to focus on other areas...
Dec 4, 20241 min read
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